www.tcawellness.com
Years of fitness, triathlon, running and weight loss coaching experience in 1 place: Right Here.
Wednesday, June 4, 2014
What I see at CrossFit
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I have been a certified personal trainer for almost 2 decades. I have worked in physical therapy offices, sport performance gyms, big box gy...
Friday, May 16, 2014
5 SMART Ways to Finding Better Health in Your Day
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5 SMART Steps to Finding Better Health in Your Day S - Small steps can add up to big changes M - Mak...
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