I haven't posted in a while and I haven't run in a while; for a number of reasons.
I had a minor bike crash 2 weeks ago. I'm fine. But with a concussion, bruises, abrasians, and sore back, I haven't run.
I started the fall cycling programs, which have me coaching on the bike 6 days a week. I did my first strength work out in the gym yesterday (20 minutes).
Yes, I'm having trouble balancing all the "stuff" in my life; just like everybody else. Other than the crash, life is GOOD!
I'm feeling better and I'll try to do a short, easy run tomorrow. I'm starting to doubt if running 13 miles in 10 weeks is a good idea; but I'm not quite ready to give up yet.
Stay tuned.
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