On this day every year I remember. I remember that I was training at a gym on Wall St. I remember thinking the burned paper flying past the gym window before 9AM was from an employee that got fired. I remember hearing the second plane hit and that feeling of insecurity that we could be attacked in such an unconventional way. I remember thinking that nothing can prepare you for that eventuality. I remember feeling weak. I remember walking north on Church St with a clear view of the towers, both burning, streets in mayhem and humanity all around. I remember New Yorker's caring for other New Yorker's. Mets fans helping Yankee Fans, Jets helping Giants fans, Bo Sox fans helping Yankee fans.
I went to my first meditation/prayer service in New York that night. I wanted to understand. More than that I wanted to help others and myself feel strong. I still want to help others feel strong. I still want to help others to make this country strong, to make their family strong, to make their lives strong. I like the power of 3 for this. 2001 is 667x3, 12 years ago is a multiple of 3 and a 24 Day Challenge is 3 weeks and 3 days. That is a great amount of time to create a new habit and make major changes to your body, mind and spirit. Don't think 24 days can do any thing? Think about how much this day, Sept 11, 2001 changed the lives of millions.
On Oct 6, 2013 we will be launching a 24 Day Body Transformation Challenge here at TCA Wellness. You will be provided with an eating and activity guide. You do not need to be here on that day but it is beneficial. You do need to contact us regarding the details of the challenge. You will have support from others who are taking the challenge as well as the coaches and personal trainers at the studio. This 1 day changed my life forever, I am using that change to reach out to those who want to change theirs. Will you take the challenge?
Will you send an email or make a phone call that can put you on the road to a different future?
Will you take control of your weight and your health?
Will you commit to 3 short weeks plus 3 days if you knew it would put you on a path to a healthy life?
Just leave us your email in the box above. Leave us a PM on FB or twitter. Take charge!
No comments:
Post a Comment