You have a reason to get healthy within you. Maybe you want to feel better. Maybe you want to look better. Maybe you want more energy. Maybe you have hit what you consider your "Rock Bottom." I ask you to find what it is in your life you are missing out on because you are not enough to healthy or fit.
There is chance you are missing out on a promotion at work due to your fitness. Let me explain: If you are lacking in fitness you probably are also lacking in energy and focus. If you know in your heart that you are not doing something for your health every day then you may also lack the confidence to make big moves at work. You may not be living up to your potential in your career. If you are not healthy enough to sit through a business meeting and stay engaged with a colleague because your hormones are shifting up and down then you may be risking that next promotion.
If you have a family that counts on you then you owe to something bigger than you to begin to be more healthy. Some obese people perpetuate their dishonesty with themselves by hiding their obesity related health issues from their family. This type of dishonesty can cause further heart problems as your emotional strain wears on your heart. Be honest with yourself and your family, they love you enough to care about your health.
Take action today to get healthier. Start a home workout program like P90X, Slim in 6, or RevAbs if you are embarrassed to go to the gym. Hire a professional trainer or coach to get you started. Find a friend who will help you.Find and use a Nutritionist. Drink Shakeology to start your nutrition in the right direction. Just TAKE ACTION! If you do more of the same, you will get more of the same.
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